Daily Archives: April 7, 2011

A coda to the protein shake post: I had been feeling … less than super today. Everyone around me has been sick and I was getting the scratchy throat feeling myself. I drank lots of water, popped a Tylenol and…

Mmm, I found a way to make my big tub of “Designer Protein Whey” palatable. 1 cup almond milk 4-5 ice cubes 4-5 frozen strawberries 1/2 banana 1 scoop protein powder YUM! You can barely taste that awful stuff amid…