This morning I stepped on the scale for the first time in awhile. 161.2. Ugh. It has been just about 2 years since I have breached the 160 mark. I actually welcomed this development. Bring it on, scale. I have…
Continued So I started trying to lose weight because I wanted to get faster. I wanted to take my training to the next level. I wanted to be more efficient and I wanted to be more able-bodied in the rest…
Just coming off of an amazing long weekend. I might almost say it was the most amazing weekend of the whole summer, except this summer has had a lot of amazing weekends. The weekend I ran the marathon at Sugarloaf.…
Things I did not do today: Run the 8 miles on the schedule. Or, um, at all. Things I did do today: Walked about 3 miles, one of which while laden with all this crap: You have to click on…
Training is this delicate balance between work, rest and nutrition. You need to work hard in order to get stronger. You need to eat in order to get energy. And you need to rest in order to heal. So, I’ve…
1. I had a 7-mile run on the schedule that I was supposed to do yesterday but put off because of other obligations. Then today, I slept in and at 4:45, when I got out of work … it was…
Because, truth be told, I love blogging and I didn’t think I had enough to do as it is. It’s more about the kind of stuff that I do at work, so you don’t have to read about it here,…
Hey guys, remember me? Wondering if I’m still running? No you weren’t. :p I actually need to do a 6 mile pace run this morning and I woke up godawful early because its going to be 9 million degrees…
I’ve been gaining weight again, and it’s gotten to the point where I need to be more active about it then tracking down how much I weigh every day. That point being >157 for more than 3 days in a…
So, got a haircut today. I had to reschedule my appointment with my hairdresser a couple of times, causing me to get very shaggy in the past few weeks. I was ready for a cut! Please excuse the somewhat creepy…
