CrossFit: Getting you ready for A-N-Y-T-H-I-N-G My co-worker Amber (center, in mango) took on the daunting task of having your fitness routine examined by the masses in our Sunday bPlus section. Amber has also been a friend and mentor when…
Just coming off of an amazing long weekend. I might almost say it was the most amazing weekend of the whole summer, except this summer has had a lot of amazing weekends. The weekend I ran the marathon at Sugarloaf.…
My friend and former classmate Matt just posted his amazing weight loss journey on his blog, Broken Clocks. Matt outlines his struggle with weight as a teen and young adult and how he finally was able to make it “click”…
I’m still feeling a little blah about training. I’ve written enough posts focusing on the negative, so here is what I’m doing about it. I found a quote the other day that went like this: “You can accept things the…
So, today I did something that I haven’t done in at least 4 months. I went swimming. Considering I a) know how to swim and b)intend to finish a triathlon this year, that fact is kinda shameful. Really? I didn’t…
My friend Laura is living in Japan teaching English right now, and she ran her first ever road race last weekend. She wrote a race report on her blog, Kawaii Love You. My first ever race report: Rora and the…
My good friend and former roommate Eryk, who is living in Japan right now, has a SUPER AWESOME blog, and this week, he wrote about running. On Running in Japan | This Japanese Life. | 生命を外面九天です. Eryk e-mailed me that…
It’s hard to write this post because my fingers are so cold. Brrr! Fall is here! Jen, Wanda and I went out for our last long run together — 10 miles — and it was dark and nippy when we…
