
1. It’s silly awesome, but when I saw that I could possibly beat my previous “most miles run in a month record” this month, I ran just a little bit extra to say I did it. About a mile extra. 144…

1. It’s silly awesome, but when I saw that I could possibly beat my previous “most miles run in a month record” this month, I ran just a little bit extra to say I did it. About a mile extra. 144…

Can someone explain to me why, after skiing for 6 hours yesterday and running 10 miles today, its my arms that are so fatigued? Weirdest thing. But I’ll take it to mean that I got good cross training in yesterday.…

I woke up this morning and was so sore, I didn’t know if I could get out of bed. I did, and I wrote that last post. When I came back into the room, look who was still sleeping: I…

So, umm, we had a little pre-canicross test. I took Scoop and Georgia on the bi-lateral leash down to the Lewiston-Auburn Art Walk. The round trip (we didn’t go to the Auburn side) was about 2.5 miles. This is my…
You’d think that these guys ran 5 miles today: Actually, speaking of running with dogs: I’m thinking about it. There is an event at Pineland Farms this weekend — it’s called the “Canicross 5K.” You run the event with your…
I found from my friend Mike my new favorite blog, Carrots N Cake, where this girl woman must be my long lost sister or something. She blogs about running and nutrition and her pug Murphy. You can read her awesome…