
Can someone explain to me why, after skiing for 6 hours yesterday and running 10 miles today, its my arms that are so fatigued? Weirdest thing. But I’ll take it to mean that I got good cross training in yesterday.…

Can someone explain to me why, after skiing for 6 hours yesterday and running 10 miles today, its my arms that are so fatigued? Weirdest thing. But I’ll take it to mean that I got good cross training in yesterday.…

I am happy to report that this was a totally awesome race. My goal was 1:35; my time was 1:30:31! That’s the 6-second video Tony recorded of me crossing the finish line. Backing up … My little sister by 7…
So, tomorrow, marathon #2 training starts. So today, I went out for an ice cold run with Wanda for 8 miles. We’re also training for the 10-mile Mid-Winter Classic on February 5. I suppose this is supposed to be a long,…
It’s been a theme in several of my friends’ blogs today that, no matter where we are, we are all tired of winter. Me too, guys. Today I had the opportunity to run outside at lunch, but I didn’t. I’m…
I haven’t been sticking to my half-marathon training plan. Shame on me, I know. But I have been sticking to my 30-minutes of fitness every day commitment, which is more important. Today, when I went out to run, I didn’t…
I want to make a habit of writing a blog at least every day I go running. Hopefully they’ll get more readable the more I do it. Today was my first day with my competition base layer shirt. I’m not…